Roasted roots & sage soup served in bowls

Roasted roots & sage soup

  • Rating: 4 out of 5.6 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

Take comfort on cold days with a warming bowl of soup. Ours is full of veg, making it tasty, healthy and low in calories and fat

  • Freezable
  • Healthy
  • Vegetarian
Nutrition: Per serving
HighlightNutrientUnit
low inkcal221
low infat9g
saturates1g
carbs26g
sugars18g
fibre10g
protein5g
salt0.2g
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Ingredients

Method

  • STEP 1

    Heat the oven to 200C/180C fan/gas 6. Toss the root vegetables and garlic with 1 tbsp oil and season. Tip onto a baking tray and roast for 30 mins until tender. Toss with the maple syrup and the chopped sage, then roast for another 10 mins until golden and glazed. Brush the whole sage leaves with ½ tsp oil and add to the baking tray in the last 3-4 mins to crisp up, then remove and set aside.

  • STEP 2

    Scrape the vegetables into a pan, squeeze the garlic out of the skins, discarding the papery shells, and add with the stock, then blend with a stick blender until very smooth and creamy. Bring to a simmer and season with salt, pepper and nutmeg.

  • STEP 3

    Divide between bowls. Serve with a swirl of yogurt and the crispy sage leaves.

Goes well with

  • Comments, questions and tips

    Overall rating

    Rating: 4 out of 5.6 ratings
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