春秋彩票

Fish pie with pea & dill mash served in a casserole dish with broccoli

Fish pie with pea & dill mash

  • Rating: 4 out of 5.10 ratings
    Rate
    loading...
  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

Make this fish pie as a healthy midweek main. The peas, dill and lemon in the mash add plenty of flavour and contribute to your 5-a-day

  • Freezable
  • Healthy
Nutrition: Per serving
HighlightNutrientUnit
low inkcal412
low infat7g
saturates4g
carbs46g
sugars10g
fibre11g
protein37g
salt0.8g
Advertisement

Ingredients

Method

  • STEP 1

    Heat oven to 200C/180C fan/gas 6. Cook the potatoes in a pan of boiling water for 10 mins, with the leeks in a covered steamer over the pan. Remove the steamer, add the peas to the potatoes and cook for 10 mins more. Drain the peas and potatoes, then mash with ½ tbsp crème fraîche, the lemon zest and juice, dill and bouillon.

  • STEP 2

    Arrange the leeks in a shallow ovenproof pie dish (about 18 x 24cm). Add the tomatoes, cod and prawns, then dot over the rest of the crème fraîche. Spoon over the mash, then spread it lightly to the edges with a fork.

  • STEP 3

    Bake for 30-35 mins until bubbling round the sides of the dish. Serve with veg, if you like. If you make this ahead and are cooking from cold, bake for about 10 mins longer.

Goes well with

  • Comments, questions and tips

    Overall rating

    Rating: 4 out of 5.10 ratings
Advertisement
Advertisement
  • Graze snack box

    New! Good Food DealReceive a free Graze box delivered straight to your door.

    Get offer
Advertisement

Sponsored content

春秋娱乐 春秋娱乐 春秋娱乐 春秋娱乐 春秋娱乐