春秋彩票

Cheat's chicken Kiev

Easy chicken Kiev

  • Rating: 4 out of 5.61 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook: -
  • Easy
  • Serves 4

Homemade chicken Kievs don't have to mean hours in the kitchen. Just add spuds and salad before serving

Nutrition: per serving
HighlightNutrientUnit
kcal327
fat12g
saturates5g
carbs18g
sugars1g
fibre1g
protein38g
low insalt0.78g
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Ingredients

Method

  • STEP 1

    Heat oven to 200C/180C fan/gas 6. Whizz together the 2 peeled garlic cloves, parsley and 1 tsp olive oil in a food processor. Add the breadcrumbs and seasoning before pulsing briefly to mix. Tip onto a plate.

  • STEP 2

    Cut a slit (roughly thumb-length) in the side of each chicken breast, at the plump end. Spoon ¼ of the soft cheese into each hole and press the edges together to seal. Rub 2 tsp oil over all the chicken breasts before pressing the herby crumbs onto them.

  • STEP 3

    Place the coated chicken in a shallow roasting tin. Scatter round the remaining unpeeled garlic cloves and drizzle with the rest of the oil. Bake for 20-25 mins until the chicken is cooked and crumbs crisp and golden. Squeeze out the soft, roasted garlic from the skins and serve with the chicken.

Goes well with

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    Overall rating

    Rating: 4 out of 5.61 ratings
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