Chicken and colourful veg bowls

Healthy dinner for kids recipes

Keep your little ones happy and healthy with nutritious family dinners they can help to make. From hidden veg pasta to light curries, we’ve got plenty of feel-good ideas.

1 rating 5.0 out of 5 star rating

Make this colourful chicken, brown rice and vegetable dish for the whole family. With avocado, edamame beans, sweetcorn and carrots, it's not only tasty, but healthy too

30 mins
Easy
Healthy
91 ratings 4.4 out of 5 star rating

Get your family to eat more veg with this superhealthy pasta sauce recipe which counts as 5 of your 5-a-day. The sauce is freezable too

1 hr and 5 mins
Easy
Healthy
Vegetarian
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42 ratings 3.9 out of 5 star rating

Make this tasty vegetarian tagine that kids will love as much as grown-ups. It's a great way to serve four of their five-a-day and it's freezeable

30 mins
Easy
Healthy
20 ratings 4.9 out of 5 star rating

Chicken breasts are tenderised, covered in breadcrumbs and fried until golden and crispy. A dinner that kids will love cooking and eating.

40 mins
More effort
Healthy
33 ratings 4.7 out of 5 star rating

Make our simple, budget-friendly tomato, orzo and chickpea soup in just 30 minutes. This easy, vegetarian family meal is healthy and even low fat

30 mins
Easy
Healthy
Vegetarian
3 ratings 5.0 out of 5 star rating

These barbecued kebabs are big on flavour, but the spice is toned down, so they're great for kids. Offer some chilli sauce on the side for those who like heat, and serve with flatbread

30 mins
Easy
Healthy
Gluten-free
75 ratings 4.8 out of 5 star rating

These easy steamed fish parcels with Japanese seasoning are an ideal way to get kids in the kitchen

35 mins
Easy
Healthy
10 ratings 3.9 out of 5 star rating

Make this fish pie as a healthy midweek main. The peas, dill and lemon in the mash add plenty of flavour and contribute to your 5-a-day

1 hr and 5 mins
Easy
Healthy
15 ratings 4.7 out of 5 star rating

There's no need to resort to shop-bought when making your own is so easy – use sustainable pollock and add mint and lemon to your peas

25 mins
Easy
Healthy
13 ratings 4.0 out of 5 star rating

This super-quick fish dish is tempting, tasty and a great way to give the kids a nutrient-packed meal without them even realising it

25 mins
Easy
Healthy
47 ratings 4.4 out of 5 star rating

Make this easy chipolata, bean and roasted veg one-pan dish for a healthy, flavour-packed meal that the whole family will love. It offers four of your five-a-day 

1 hr and 25 mins
Easy
Healthy
32 ratings 4.9 out of 5 star rating

Keep little kids happy at the family dinner table with this colourful salmon traybake that's delicious and healthy, with a good dose of omega-3 from the fish

50 mins
Easy
Healthy
231 ratings 4.7 out of 5 star rating

Want a curry without too many calories? Use fat-free Greek yogurt instead of cream for a healthy korma that will give your local takeaway a run for its money

35 mins
Easy
Healthy
20 ratings 4.3 out of 5 star rating

Batch-cook this chilli and freeze for healthy dinners when you're pushed for time. It'll soon become a family favourite with hidden vegetables to nourish fussy eaters

7 hrs and 25 mins
Easy
Healthy
17 ratings 4.6 out of 5 star rating

Make these family-friendly chicken wraps with lemon, garlic and cinnamon marinade on a barbecue if the sun is shining. Serve in flatbreads with yoghurt

30 mins
Easy
Healthy
19 ratings 4.2 out of 5 star rating

Disguise vegetables and make this healthy veggie risotto for kids

40 mins
Easy
Healthy
Vegetarian
16 ratings 4.2 out of 5 star rating

Serve this family-friendly chicken curry with rice or roti. It's tasty and healthy, containing four of your 5-a-day. Add extra korma paste for added spice 

40 mins
Easy
Healthy
54 ratings 4.8 out of 5 star rating

These easy, healthy turkey burgers are perfect for feeding the whole family, kids included. Our tasty burgers are great for summer entertaining

40 mins
Easy
Healthy
44 ratings 4.8 out of 5 star rating

A fusion dish that merges Spanish paella with Asian egg fried rice - a great way to get kids to eat vegetables

28 mins
Easy
Healthy
246 ratings 4.7 out of 5 star rating

Cook an easy, healthy curry with just 15 minutes preparation. Serve this replica of your favourite takeaway dish with fluffy rice for a wholesome family meal

55 mins
Easy
Healthy
13 ratings 4.6 out of 5 star rating

Kids will love these chicken skewers hot off the griddle for a quick supper, or pack them in wraps with green salad and tzatziki to take on a picnic

25 mins
Easy
Healthy
Gluten-free
17 ratings 4.1 out of 5 star rating

Add chunks of fresh pineapple to fried rice to transform it into something special. Serve on its own for a family dinner, or as part of a Chinese banquet

20 mins
Easy
Healthy
Vegetarian
33 ratings 4.3 out of 5 star rating

Cater for the whole family with our Singapore noodles. They're healthy and vegan, making an ideal accompaniment to a Chinese meal or just on their own

30 mins
Easy
Healthy
Vegan
3 ratings 3.7 out of 5 star rating

Make a homemade pesto with parsley, basil and cashew nuts to stir through this comforting pasta. It makes for an easy, healthy family meal

40 mins
Easy
Healthy
Vegetarian
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