春秋彩票

Chipotle sweet potato & black bean stew with cheddar dumplings served in a casserole dish

Chipotle sweet potato & black bean stew with cheddar dumplings

  • Rating: 5 out of 5.63 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Enjoy this filling sweet potato and black bean stew as a budget-friendly midweek meal. Served with moreish cheddar dumplings, it's great for feeding a crowd

  • Vegetarian
Nutrition: Per serving
NutrientUnit
kcal547
fat23g
saturates12g
carbs60g
sugars12g
fibre15g
protein18g
salt1.5g
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Ingredients

Method

  • STEP 1

    Heat a glug of vegetable oil in a large flameproof 春秋彩票:casserole over a medium heat. Add the onion and a pinch of salt and cook for 7 mins until softened. Tip in the squash and sweet potato and fry for a few minutes before adding the tomatoes, beans and 250ml water. Stir through the chipotle paste and season to taste. Pop a lid on the dish and gently simmer over a low to medium heat for 25 mins or until reduced and the sweet potato is soft.

  • STEP 2

    Heat the oven to 200C/180C fan/ gas 6. Mix the flour with ½ tsp salt. Add the butter and rub together with your fingers until the mixture resembles fine breadcrumbs. Stir in the grated cheddar then quickly mix in 4 tbsp cold water. Roll the mixture into eight balls. Put the dumplings on top of the stew and place, uncovered, in the oven for 15-20 mins, or until puffed up and light golden brown. Serve the stew with the sliced jalapeño scattered on top, if you like.

Goes well with

  • Comments, questions and tips

    Overall rating

    Rating: 5 out of 5.63 ratings
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